One of the biggest myths about running is that it’s the cheapest sport out there. Just lace up and hit the road, and you’re good to go, right? Wrong. Give it about two to three weeks, and you’ll realize that running gear is a rabbit hole you never expected to fall into. From moisture-wicking socks […]
Week 4/42: Running Back to 42K | Running Gear Read More »
As I continue my Couch to 42K journey, sharing my weekly workouts and progress, I want to highlight a few other factors that are just as important as working out. There’s a saying I love: “Anyone can do a 1-hour workout; it’s what you do the remaining 23 hours that matters.” And it’s true. Your
Week 3/42: Running Back To 42K | Beyond The Workouts Read More »
Two weeks into training without missing a day, and I can already feel the difference. Nope, this isn’t some placebo effect, my energy levels are up, my focus has improved, and I’m actually sleeping better. It’s almost like my body is thanking me for getting off the couch. Of course, that might change once the
Week 2/42: Running Back to 42K | Small Wins, Steady Progress Read More »
It’s been one week since I laced up and set a bold goal of completing a 42K marathon in 42 weeks. Sounds ambitious? Maybe. But right now, the mission is simple: show up every day and build consistency. You’ve probably heard the saying: “Do something for 21 days, and it becomes a habit.” Well, I’m
Week 1 of 42: Running Back To 42K Read More »
It’s hard to believe, but the last time I ran more than 2 km was way back in late 2020. A lot has changed since then. Like many of us, COVID turned my world upside down. Though I’m thankful that I recovered from it, I felt drained—my energy was sapped, brain fog made it hard
Turning ‘One Day’ Into Today. Read More »
